Category: Men's Health
The Link Between Sex, Orgasm, and Anti-depressants
Topics about sex and sexually related concepts have always been interesting. Of course, this particular one isn’t going to be an exception. From the t ...
Forearm Exercises You can do at Home
Forearm exercises have numerous benefits, from adding strength to the muscles to stretching your wrists, hands, and even elbows. These muscles are use ...
Chest Workouts for Men
If you want to look your best at the gym or the beach, then you need to opt for exercises that sculpt and define your chest. These exercises can also ...
Best Back Workouts
It’s okay to work out for the sake of feeling sexy and looking good, (what guy wouldn’t?), so you are definitely aiming to get the signature “V taper” ...
Triceps Exercises that Work
Having strong arms is required for most upper body activities. Your triceps are involved in most of your activities like pushing, pulling, and even li ...
Novice Crossfit workouts
Crossfit is a training philosophy that consists of varied, high-intensity functional movements that train people and help them improve their cardiovas ...
Get the most out of T-bar rows
If you are looking to strengthen the robust muscles in your back, you would need to perform a series of compound exercises that focus on various parts ...
Dumbbell Deadlift correctly
Deadlifts are potent exercises that can be done at the gym. Whether you opt for the barbell or dumbbell deadlift, you would love it. Dumbbell deadlift ...
Dynamic stretching
Dynamic stretches involve active movements in which your muscles and joints would have to undergo a complete range of motion. Before you sta ...
Calf Workouts that put on Massive Size
Most at times, we see guys who are well built from their upper body till their waist. But when it comes to their legs and calves, it is a different is ...