Low testosterone in men is a thing of great worry to most men, but unlike how bad it sounds, it is natural and can be reduced to its minimum. Low testosterone can significantly affect your firm erection and your sexual desires, and it is understandable how this can impair your self-esteem as a man but not to worry there are various boosters and pills which are advertised as being very effective in boosting a male’s testosterone; the key is to get a good and recommended testosterone booster.
Testosterone is the primary sex hormone responsible for sex drive, muscle building, fat distribution and red blood cell production. This hormone is solely responsible for the development of male sex organs. Hormones are known as chemical messengers which boosts the necessary changes in the body. Females also produce testosterone, but they provide it in lower quantities than men and produce more of estrogen. In men, research has shown that testosterone performs certain functions such as:
- Sperm production
- Sex drive
- Fat distribution
- The bone-building or mass
- Muscle strength and size
- Red blood cell production
Men become infertile when the amounts of testosterone hormones in their body are low and able to produce enough sperm. This occurs because of testosterone assists in the production of mature sperm. Although testosterone is the dominant sex hormones in men, it can also be found in women, and it aids in bone density, muscle strength and even enhances their sex drive. But an excessive level of the testosterone hormone in women can lead to plenty of facial hair, male pattern baldness and even infertility.
Low or high levels of testosterone in the human body are dangerous. When a man is experiencing a low level of testosterone, he may experience things which include:
Erectile dysfunction- Low sperm count
- Reduced sex
- Enlarged or swollen breast tissue
Over some time, these symptoms may start to be visible in the following ways:
- Loss of strength
- Loss of body hair
- Loss of muscle bulk
- Increased body fat
Severe cases of low testosterone can eventually lead to reduced energy, testicular shrinkage, osteoporosis and mood swings. The other type of causes could include:
- Infection of the testicles
- Injury to the testicles such as castration
- Genetic diseases such as Klinefelter syndrome, Prada-Willi syndrome, hemochromatosis, Kallman syndrome and myotonic dystrophy.
- Severe diseases such as type 2 diabetes, HIV or AIDS, obesity, kidney and liver diseases.
- Medications like opiate analgesics
- Disorders that can directly affect hormones such as pituitary tumours or high prolactin levels.
However, if the level of testosterone in a man’s body is too much, it can lead to several abnormalities in his body like triggering of puberty before the age of nine and this is a rare case which majorly affects younger men. However, the situation is different in women as it causes different conditions, such as:
- Acne
- Male pattern baldness
- A deep voice
- Oily skin
- Reduction in breast size
- Changes in body shape
- The masculine shape of the face
- Growth of facial hair around the chin, lips and the body.
It is normal for men to have a lowered testosterone level during the late years of their life, and this is because it is closely related to ageing. Now the important questions, do over the counter testosterone boosters work? Are testosterone supplements safe for use and consumption? The answer is YES. Testosterone is the dominant sex hormone found in men, and it is responsible for their sex drive, muscle development, and also firm erection.
But over the years, most men start to experience a wane in their testosterone level, and this leads to less interest in sex, erections that are not firm enough to perform well and low sperm production. It is during this period of their lives that they begin to sort for supplements that can help build the testosterone hormone in their system. And that is where the over the counter testosterone booster comes into play. This booster is a superb supplement which helps in increasing a male’s sex drive, his sperm production and even betterment of his physique. There are plenty of manufacturers of these over the counter testosterone boosters. Still, it is paramount to get yours from reliable sources that have been scientifically approved to avoid further complications.
Some over the counter testosterone boosters have been proven to boost the testosterone level in a human’s body from the ranges of twenty and fifty percentage and these products vary in what they offer as some can boost your testosterone level for a short period and while others boost it for an extended period. These over the counter testosterone boosters are made of nutrients and ingredients that research has shown that they have been positively associated, either directly or indirectly, to increased testosterone. For example, various over the counter testosterone are imbibe with nutrients and ingredients such as zinc and magnesium and these help in activating your sex drive as well as your testosterone level.
Some boosters can even function as sleep aids and help in relieving you of stress. For instance, some supporters contain an ingredient known as valerian root, which helps in boosting your testosterone level and also aids in making you sleep better at night. For those with insomia, this is a beautiful idea for you because research has also shown that low testosterone hormone in your body can cause insomnia and stress. It is also essential to add a balanced diet to your regimen as nutrients such as protein assists in increasing your testosterone levels.
Many people keep on wondering whether these over the counter testosterone boosters are safe for consumption and continued using. Well, most of the testosterone is tested, tried and trusted. It is important to note that these testosterone boosters are entirely safe when they are used reasonably. The main issue is to make sure you read the ingredients contained in your over the counter testosterone boosters, as most of these ingredients are from unreliable sources that is they may not be too safe for consumption. So it is best to make sure testosterone boosters you purchase are approved by the FDA or your doctor.
These over the counter testosterone boosters are superb once you get the right one and they save you the embarrassment of the less firm erection and poor performance in bed because they also increase your sexual libido and help in making your erection firm which in turn makes you perform perfectly well in bed.
Maintaining a healthy lifestyle coupled with taking your over the counter testosterone booster is a superb combination; this is because your testosterone levels would increase eventually. These testosterone boosters go well with living healthy, eating right, exercise regularly, and getting enough sleep. Once you do all these diligently, you would notice a change in your physique as your muscles would be well built and would be stripped off any fat.
Why it is essential to maintain the level of testosterone in your body
It is well known that testosterone is the sex hormone that helps in the sex drive of a man and in producing sperm cells. It plays a significant part in the improvement of masculinity in a man by increasing his muscle mass, facial hair and all-round physique. Testosterone also helps in controlling the mood, energy, sleep and also the distribution of fat. With lowered levels of testosterone, men can suffer significant damages like low sex drive, fatigue, infertility, depression and even insomnia.
While in women, they can experience issues such as male pattern baldness, facial hair growth, infertility and acne. Some men lack essential nutrients like zinc, magnesium and vitamin D, and these are essential nutrients which assist in producing testosterone; they are in fact, the main ingredients. With an effective workout and a fatty diet, testosterone can also be enhanced coupled with over the counter testosterone boosters.
Conclusion
Testosterone is known as the primary sex hormone found in a man. It helps in the development of sex organs as well as other masculine physical attributes. This hormone is also responsible for the firm erection in a man and his sexual desires. But from the age of thirty, the testosterone hormone begins to wane or decrease in his body the primary reason being the ageing factor. However, other factors can result in a lower level of testosterone in men like the injury to the testicles, cancer of the testicles and many more.
Although the reduction of testosterone in men is entirely natural, there is a way to increase the amount of testosterone in men which would, in turn, enable them to produce more sperm. Over the counter testosterone booster is a fantastic way of increasing the level of testosterone in men with little or no side effects. These boosters contain numerous ingredients and nutrients, which makes the testosterone level in men increase. The over-the-counter testosterone booster is one of the best ways to automatically boost or trigger your sexual desire as it increases the testosterone level in your body.
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