Yes. Penis enlargement is 100% possible, but it’s not as easy as you think. Every man who was able to increase their erection size would tell you that it takes time and dedication to make penis enlargement possible. There are 5 major pathways to increasing your penis size, and that is through:

Each of these pathways has its pros and cons, which we will explain in-depth in the later section of this guide. Here’s the good news: every single pathway to increasing penis size would work to a certain degree. As long as you do your homework, learn everything you need to know about these pathways, you can greatly increase the chances of increasing your penis size.

Now, here’s the problem. There are outdated websites on the internet about the ineffectiveness of penis enlargement methods. According to these websites, no studies are linking such methods to increasing the size of a man’s penis, but recent scientific research about penis enlargement tells us that certain factors, exercises, natural ingredients, and even minor lifestyle changes can affect the size of your penis.

The simple truth is this – the body’s dynamics change as men get older. Testosterone levels decrease, the circulatory system gets strained, and other lifestyle factors contribute to the body’s normal wear-and-tear, which ultimately affects your penis size. In fact, just by reversing the damage that aging and poor lifestyle choices, you can significantly improve your penis size and hardness.

Then again, it’s no easy fix. In the later sections of this guide, we’ll show you the appropriate solution to increase your erection size, based on the factors that affect your situation.

The average length of an erect penis is roughly 5 inches long, and 4 inches in girth. If you think you have a smaller-than-average penis size, it could be explained by these factors:

• Low testosterone function
• Poor blood flow
• Reduced penile tissue elasticity

We’ll go through these factors one by one to help you understand why you have a small erection.

Doctors often spot low testosterone during puberty since the growth irregularities would also affect a person’s growth and development. However, if the testosterone levels are low but within the “normal” testosterone levels, the individual would not be able to reach their full growth potential.

By our estimates, roughly 6 out of 10 men never reach their full growth potential, and alleviating these symptoms could be as easy as taking TRT or testosterone supplements. Today, roughly 3 million men are either taking TRT or testosterone supplements, and the significant improvement they experience from these solutions can be an indication that they have never reached their full growth potential during puberty.

Obstructions in blood vessels are typically caused by atherosclerosis, or the buildup of fats and cholesterol in the artery walls, which restricts blood flow. While atherosclerosis is typically associated with heart problems, the fatty buildup could occur in any blood vessel of the body, including the arteries that supply blood to the penis.

As such, having high blood pressure could also affect the size and hardness of your erections. Hypertension causes the heart to work harder to push blood through the arteries, and this makes it more difficult to reach the ideal erection size and hardness.

An average man experiences roughly 11 erections when awake, and several more at night (nocturnal erections). Having an erection stimulates the elastic penile tissue to expand and contract regularly, maintaining optimal elasticity throughout.

Men with reduced testosterone levels do not get stimulated as much, leading to fewer erections. This leads to reduced collagen and elasticity, which drastically reduces your penis size. It’s normal for men to have smaller erections as they get older because testosterone levels decline as men age.

The practical solution to prevent the reduction of penile tissue elasticity is to be as sexually active as you can as you get older. Stimulating your penis, getting regular erections, and manual penis exercises could also help in maintaining your penile tissue elasticity.

The Erection Hardness Scale is a simple, 5-point scale that evaluates the quality of a man’s erections. The 5 stages define the state of your erections, to help identify the cause and solution needed to improve the size and hardness of your erections.

According to the most recent estimates, roughly 71% of men experience erections that are within the Level 2-3 range without even knowing it. Men around the world can benefit from the many penis-enlargement methods to enjoy their peak erection size just by normalizing the body’s natural functions.

Penis enlargement methods aren’t just meant to increase size, but also prevent erectile dysfunction and reduced erection size. By studying the science behind erections and peak erection size, you’ll begin to understand your options and decide which penis enlargement method suits you best.

In recent years, academics have taken a special interest in sexual enhancement as more and more men are becoming aware of the possibilities of penis enlargement. There’s a growing number of scholarly studies related to penis enlargement, ranging from the use of medication to supplements, and using devices to penile enlargement surgery.

With the exception of penis enlargement surgery, all of the pathways you can take for penis enlargement share the same concepts of increasing blood flow, testosterone, and penile growth and elasticity.

Increasing blood flow is a recurring objective for increasing penile size and hardness. Since erections depend highly on optimal blood flow for its size and hardness, the most common solution for erection-related problems is to increase blood flow as much as possible. In fact, increasing blood flow is so impactful in erectile function that it’s the focal activity of erectile dysfunction medication.

Vasodilation is the key function that helps improve blood flow as it dilates blood vessels to allow a greater blood volume to pass through the blood vessels. This is done by increasing nitric oxide levels in the blood and inhibiting the PDE-5 enzyme.

Nitric oxide helps regulate blood pressure by allowing the smooth muscles in blood vessels to relax, allowing them to dilate. This function effectively improves blood flow issues caused by obstructions in the bloodstream and increases the volume of blood that flows to the corpora cavernosa of the penis. The restriction of PDE-5 prolongs the vasodilatory effects of nitric oxide, allowing for a more robust erection.

Testosterone is the key agent that increases sex drive, and an increase in testosterone greatly increases the sensitivity to sexual stimulus, increasing the likelihood of sexual arousal. Roughly 60% of all erectile dysfunction cases are related to low testosterone levels. The reduced sensitivity to sexual stimulus limits the amount of acetylcholine released by the brain to trigger the release of Nitric Oxide compounds to dilate blood vessels.

In cases where testosterone is in the “below average” level, which isn’t too low to be considered abnormal, the effect on erection size and hardness is still significant as it can reduce overall flaccid and erect size.

Erection is primarily responsible for the chain of events that lead to an erection, from getting sexually aroused, to focusing blood flow to the penis to gain an erection. By optimizing your testosterone levels, you can maximize your natural erection size and reduce instances of erectile dysfunction and improve your erection size and hardness.

The penis is made up of slightly elastic tissue that stretches to contain the engorged cavernous spaces during an erection. The peak size is predetermined by the volume of blood that the cavernous spaces can contain at any given point, and how much the penile tissue can expand to accommodate the increased blood flow.

In theory, certain muscle fibers and tissue can be stretched through an exercise to become more flexible, much like how people stretch before working out. When it comes to penis enlargement, exerting an external force to forcibly stretch the penile tissue may be beneficial for the tissue and fibers to be more adaptable to the increased blood volume and pressure brought about by an erection episode.

Using devices or doing penis stretching exercises may cause certain muscle fibers to break when an external force is applied to pull apart the tissue, and in theory, these micro-tears will bridge new tissue to force the growth of penile tissue. The same concept is applied when lifting weights to gain muscle mass, as strenuous exercise causes myofibrils to stretch and tear, causing a surge in growth, resulting in muscular hypertrophy.

In any case, penile tissue elasticity is an important aspect of penis enlargement since it limits the growth and peak erection size, but it shouldn’t be a major concern for men who have regular erections. By having regular, robust erections, men can prevent the rigidity of penile tissue as the tissue regularly expands and contracts during an erection.

By now, you are aware that there are different concepts involved in increasing penis size, and these concepts greatly differ in the factors that are modified to achieve penis enlargement. In this section, we will discuss the different options available to you, the rate of success, and the pros and cons of each option. By the end of this section, you will be able to determine which penis enlargement method suits you best.

Penis enlargement manual exercises are exercises that are specifically performed to increase penis size. These exercises do not require any device or supplement and can be performed at any time in your own private space. Many individuals prefer starting with manual exercises since performing these exercises are practically free, and the risk is significantly low. It only requires a basic understanding of the exercise, and a private, secluded area to perform the exercise.

Jelqing is a portmanteau of the words “jerk” as to jerk-off (masturbate), and “milking”, as to milking from a cow’s teats. To jelq, you start from a mildly-erect penis, and you firmly grab the base of the shaft with your thumb and your index finger. As you hold on to the base, slowly massage your way towards the Glans or the head of the penis. Keep a firm grasp as you move your fingers through the shaft and release your hold once you’ve reached the tip. Repeat the same motion for 5 to 10 minutes, and do one set in the morning, and another set at night. It may help if you use lotion or lubricant to make it easier for your fingers to glide through the shaft, and also to prevent skin irritation due to the friction of the repetitive motion.

To stretch, all you need is to firmly grasp the section in the flaccid penis where the shaft and glans meet and stretch it as far as you can without causing pain. Simply hold the fully stretched penis for about 5 to 10 seconds before you release, and repeat the same exercise for about 5-10 minutes every day, depending on your comfort level.

As you continue to perform this exercise, you can also use this exercise to correct a penis curve by slightly changing the direction where you stretch the penis. Keep in mind that this exercise simply aims to increase length, but not girth.

To perform a compression exercise, you must first firmly grab the base of the shaft with your thumb and index finger in one hand. Next, you will need to clamp the base of the glans with your thumb and finger from your other hand. Once you have firmly gripped the two edges, move your hands closer to each other to compress the shaft. In theory, this will cause the midsection of the shaft to bulge and force the elastic penile tissue to expand outward.

Kegel exercises are extremely helpful as you can perform the exercise anywhere you please. You can perform the exercise while working, or even while doing chores. You can do kegel exercises in public, and none would be the wiser.

To start your kegel exercise, you must first locate and isolate your PC muscles. These are the same muscles that you engage when you try to stop the flow of urine. Once isolated, try to contract your PC muscles for as long as you can before releasing them. Typically, a person can contract the PC muscles for about 5 seconds. Repeat the exercise as frequently as you can.

Penis enlargement devices are devices that aim to assist in stretching penile tissue or manipulating blood flow to increase erection size. Although many of these devices have not been evaluated and verified by health professionals, some individuals claim that these devices are aptly capable of increasing size.

Creating negative pressure will force blood outward, and this might cause bruising and tenderness that will make sex painful for the individual. In theory, the negative pressure will damage the capillaries first, which will inflame the tissues surrounding the area.

Experts have warned against the use of penis weights as it can potentially injure the penis and cause irreparable erectile dysfunction. In some cases, penis weights cause immense pain and blisters, while some reports suggest that using penis weights can alter the angle of an individual’s erections.

The advantage of using penis stretchers is its stealthy design that allows you to have the device worn for longer periods of time, which greatly improves its penis enlargement activity. Some designs are made from a mixture of nylon, spandex, and cotton, which could cause skin irritation. If you desire to wear penis stretchers under your clothing, it is highly advised that you purchase several units of the device for hygiene purposes.

Health experts and some who work in emergency medical services report an uptick in emergency cases involving restrictive devices like cock rings as improper use could cause severe blood vessel injuries that lead to erectile dysfunction, swelling, and in some cases, necrosis or tissue death.

Male enhancement supplements are perhaps the most versatile of all the penis enlargement options available today because of its comprehensive approach to increasing and improving the factors that dictate penis size and hardness. In recent years, male enhancement supplements have shown great results in improving overall sexual performance and satisfaction by combining the elements of vasodilation, testosterone enhancement, physical performance, and fitness.

Q: What’s the difference between drugs and supplements?

Drugs are prescribed by doctors and are made with chemicals that aim to cure and/or prevent symptoms and diseases. Supplements, on the other hand, do not require a prescription. Supplements are derived from herbs and minerals, that blend to produce a certain outcome. In the male enhancement/penis enlargement market, access to prescription drugs is highly restricted.

Back in the early 2000s, male enhancement products had a reputation of being sham products for the involvement of many fake products in online scams. For at least a decade, consumers were reluctant to purchase male enhancement supplements despite the massive progress in male enhancement research and development.

It took a breakthrough product, Male UltraCore, to get the public to trust male enhancement supplements again. Male UltraCore was able to distance itself from the negative male enhancement stereotype by focusing on the science and allowing customers to really understand how the formula works, and it’s no simple feat for any brand to break the mold. Unlike other male enhancement supplements that relied on broad advertising campaigns and expensive endorsements, Male UltraCore invested heavily in research and development to create the right combination of ingredients to deliver the desired results.

Today, Male UltraCore is considered the gold standard of male enhancement supplements, and it has paved the way for other male enhancement brands to create better, more effective supplements to treat and address male health inadequacies.

Male UltraCore is now the first and only male enhancement supplement that is capable of increasing penis length and girth, as well as libido, sexual performance, physical performance, mental performance, and stamina. Other emerging brands in the industry are now exploring ways to increase size and performance, and Male UltraCore serves as the blueprint that other brands follow for success.

Other brands are highly effective in increasing testosterone and vasodilation, but none are as effective as Male UltraCore in increasing penis size and hardness. To this day, hundreds of male enhancement brands claim to increase size and performance, without providing a clear outline of how their formula works, and this is where Male UltraCore beats other supplements. With a robust scientific backing and a clear and concise discussion about how the product works, many consumers find it easy to decide which product to go with.

Male UltraCore contains the key ingredients that you need to look out for when choosing a male enhancement supplement. These ingredients work cohesively to streamline the vasodilation effect of Male UltraCore with its robust testosterone-boosting complex to actively increase penis size and hardness from the inside.

All of these essential components can be found in Male UltraCore and some other top-level male enhancement supplements. If you are considering male enhancement supplements as your penis enlargement option, make sure that these ingredients are present in the formula with the proper daily dosage to achieve the desired result.

A key factor that makes supplements effective as a penis enlargement option is the use of standardized extracts.
Standardized extracts are processed natural components that have greater potency and effectiveness compared to their ordinary supplement powder counterparts. Standardized extracts have a fixed ratio of the active component relative to the dosage of the ingredient, which gives the formula a consistent and more purified dosage. These ingredients are considerably more potent and more expensive compared to ordinary supplement powders, and the use of these types of ingredients made it possible for supplements to reach the desired potency and effectiveness that allow them to produce genuine penis enlargement results.

Another key factor that makes supplements effective is the proper dosage of the ingredients. Only a portion of the total dosage becomes bioavailable, and the daily supplement dose must contain enough of the active components to create significant results. Unlike drugs that are formulated to produce an immediate outcome, supplements are formulated to induce changes that develop over time. A consistent daily dose of the right ingredients will allow individuals to achieve the desired results.

An emerging trend in cosmetic surgery allows men to artificially enhance the size of their penis by going through penis enlargement surgery. There are two main types of surgical techniques used to artificially alter the size and appearance of the penis – phalloplasty, and penis augmentation surgery.

he device is activated by a switch, placed clandestinely in the scrotum, which allows fluid to pass through and inflate the implanted device. Phalloplasty may be considered if you are having difficulties gaining a full erection, or if you want an increase in girth. Doctors may graft a portion of your skin to add girth to your erection. Phalloplasty is typically performed on men who have injuries to their groin area which makes them incapable of performing any sexual activity.

Penis augmentation may make the penis appear more girthy, but it can also result in a deformed penis if the procedure is done improperly. In some severe cases, the complications resulted in scarring and deformities that lead to a total erectile dysfunction and numbness. Currently, the FDA does not approve the use of penis augmentation surgery to artificially increase penis size because of the relatively high risk of the surgery.

Time • Affordability • Safety • Effectiveness • Versatility

Based on these graphs, you can see how each method stacks up against the others. At the end of the day, your decision could be based solely on your preferences. Penis enlargement is a highly complex process, and these 4 methods are currently the only methods considered to be effective.

As the graph suggests, male enhancement supplements are the most practical choice. Choosing the right supplement is crucial to make your male enhancement experience a success. Everything you need to choose the right supplement is on this guide. Scroll back to Section V to learn more about male enhancement supplements, the key ingredients, and how you can pick the right male enhancement supplement for your needs.

Penis enlargement takes time, patience, and a good dose of commitment – it’s not for everyone. If you have what it takes to improve your sex life, boost your confidence, and become a better version of yourself, take this guide, save it, and let it help you on your road to progress.

Surgery? Exercises and Devices? Or Supplements? The BEST solution is most likely a combination. Look, who said you cannot do exercises while taking supplements? The truth is, if you are going to do any exercises or use any devices, why wouldn’t you consume a supplement to enhance your results?

The #1 reason why men do not try penis enlargement supplements, or male enhancement supplements is because 99% of the supplements on the market for male performance are under-dosed, under-developed and lack significant formulation to deliver any true results.

This is why, not all supplements are equal. Unlike any other supplement industry, the male enhancement industry has the widest gap between the BEST and the WORST supplements.

Almost all of the male enhancement supplements on the market today contain some of the important ingredients needed for true penis expansion.

But to find a male enhancement supplement that actually has a superior formulation, and a scientific blend of ingredients with high enough dosages and strong enough complexes to deliver noticeable results is rare.

We have partnered with the supplement company, Male UltraCore. Male UltraCore is dedicated to one objective only, and that is to deliver male performance supplements at the highest quality, no matter what the expense.

If you are going to try a male enhancement supplement, you NEED to do your research. Simply compare Male UltraCore to the other leading selling brands on the market today.